Aunt Flow arriving can be a real downer. But did you know there's a delicious and easy way to {soothe|relieve those cramps? Red bean soup, a popular dish in many Asian cultures, is known for its warming properties. It's packed with nutrients that can help your body fight fatigue and inflammation. {Plus|What's more, red bean soup is a tasty snack
Little Known Facts About red bean soup benefits for period.
consider incorporating in a further 100-three hundred calorie snack or boosting the calorie/nutrient density of meals with chopped nuts/seeds, a drizzle of olive oil or grass-fed ghee, a scoop of quinoa or avocado slices, and so on. I remaining the pink beans inside the soup, extra additional sugar, added sticky rice cakes, and served the soup s